new year Archives - Atrium https://www.atriumstaff.com/tag/new-year/ Thu, 25 Jan 2024 17:14:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://d2xhtkw2dlln4s.cloudfront.net/wp-content/uploads/2020/05/cropped-cropped-atrium-logo-color-32x32.png new year Archives - Atrium https://www.atriumstaff.com/tag/new-year/ 32 32 New Year, New You: 5 Simple Steps https://www.atriumstaff.com/new-year-new-you/ Wed, 20 Dec 2017 21:55:21 +0000 https://www.atriumstaff.com/?p=14503 It’s that time of year again! Gyms are packed and resolutions are in full swing. We’ve heard it time and time again: new year, new you. But why make resolutions

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]]> 10 Things You Need to Do Before the End of the Year https://www.atriumstaff.com/before-the-end-of-the-year/ Tue, 28 Nov 2017 17:37:28 +0000 https://www.atriumstaff.com/?p=14020 In the blink of an eye, we’ll be saying goodbye to another year. With the holidays upon us, days seem to go by faster than ever, leaving you with a

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